Aquatherapy
What is Aquatherapy?
Aquatherapy, also known as hydrotherapy, is a form of exercise therapy performed in a warm water pool. The water reduces stress on your joints, while the resistance it provides allows for a low impact workout that strengthens muscles improves flexibility and increases range of motion.
Benefits of Aquatherapy
Aquatherapy sessions can be highly effective for a number of reasons including:
- For patients whose pain levels are too high to manage land based exercises
- To re-educate movement patterns with the aid of buoyancy to reduce weight-bearing
- Post operative
- Variety of neurological conditions
- Strength and mobility
Contacts & Bookings
To book an appointment or if you have any questions, please use one of the following options:
Online:
Click on the button below to make a physio or massage appointment
Email:
Send an email to office@peakphysio.com to inquire about appointments or ask any questions.
Phone:
Call 07814 009918 if you have any further questions or can not find what you are looking for online.